ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy Author Russ Harris
ISBN-10 1572246227
ISBN-13 9781572246225
Year 2009-06-01
Pages 240
Language English
Publisher New Harbinger Publications
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Popular myths about love set us up for a struggle with real life The inconvenient truth is there s no such thing as a perfect partner all couples fight and feelings of love come and go like the weather But that doesn t mean you can t have a joyful and romantic relationship Through a simple program based on the revolutionary new mindfulness based acceptance and commitment therapy ACT you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together With your partner or alone ACT with Love will teach you how to Let go of conflict open up and live fully in the presentUse mindfulness to increase intimacy connection and understandingResolve painful conflicts and reconcile long standing differencesAct on your values to build a rich and meaningful relationship

ACT with Love

ACT with Love Author Russ Harris
ISBN-10 9781458756473
Release 2010-06-01
Pages 344

ACT with Love

ACT with Love Author Russ Harris
ISBN-10 1608824772
Release 2009-06-01
Pages 240

ACT with Love

ACT with Love Author Russ Harris
ISBN-10 9781572248601
Release 2009-06-01
Pages 240

The Mindful Couple

The Mindful Couple Author Robyn D Walser
ISBN-10 1608824829
Release 2009-02-14
Pages 176