Crazy Sexy Kitchen

Crazy Sexy Kitchen Author Kris Carr
ISBN-10 9781401941062
Release 2012-10-30
Pages 493
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This follow-up to Carr's "New York Times" bestseller "Crazy Sexy Diet" is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips, and more than 150 nourishing, nosh-worthy recipes.



Crazy Sexy Kitchen

Crazy Sexy Kitchen Author Kris Carr
ISBN-10 1401941052
Release 2014-12-09
Pages 288
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A follow-up to Crazy Sexy Diet shares more than 150 produce-based recipes while informing readers on how to use nutritional strategies to bolster health, providing numerous options for gluten-free, soy-free, child-friendly and time-pressed households. 20,000 first printing.



Crazy Sexy Kitchen

Crazy Sexy Kitchen Author Kris Carr
ISBN-10 1401941044
Release 2012
Pages 286
Download Link Click Here

Shares produce-based recipes while informing readers on how to use nutritional strategies to bolster health, providing numerous options for gluten-free, soy-free, child-friendly, and time-pressed households.



Crazy Sexy Diet

Crazy Sexy Diet Author Kris Carr
ISBN-10 9780762774524
Release 2011-01-17
Pages 240
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The Crazy Sexy Diet is a low-fat, vegetarian—or better yet, vegan—program that emphasizes balancing your body’s pH and reducing inflammation by eating more lush whole foods, low-glycemic fruits, raw veggies, alkalizing green drinks, and superpowered green smoothies. Visit CrazySexyDiet.com to read more.



Crazy Sexy Juice

Crazy Sexy Juice Author Kris Carr
ISBN-10 9781401941543
Release 2015-10-20
Pages 328
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Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you:How to create flavor combinations that tantalize your taste budsHow to choose the best juicer, blender, and kitchen toolsWays to save money while prioritizing fresh, organic produceTroubleshooting advice for common kitchen mishapsTips for selection, storage, and preparation of ingredientsAnswers to frequently asked questions and health concernsSuggestions for juicing and blending on the goTips on how to get your family onboard and make this lifestyle stickAnd oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!



Crazy Sexy Cancer Tips

Crazy Sexy Cancer Tips Author Kris Carr
ISBN-10 9781599217239
Release 2007-08-01
Pages 208
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Actress and photographer Kris Carr thought she had a hangover, but a Jivamukti yoga class didn't provide its usual kick-ass cure. A visit to her doctor confirmed her “liver looked like Swiss cheese,” covered with cancerous tumors. She entered trench warfare (wearing cowboy boots into the MRI machine, no less), vowing, “Cancer needed a makeover and I was just the gal to do it!” She began writing and filming her journey, documenting her interactions with friends, doctors, alternative “quacks,” blind dates, and other women with cancer—sadly a growing group. These include hip, young women such as illustrator-author Marisa Acocella Marchetto (Cancer Vixen), Glamour writer-editor Erin Zammett (My So-Called Normal Life), MTV personality Diem Brown (Real World/Road Rules Challenge), model Sharon Blynn (founder, Bald Is Beautiful), and music manager Jackie Farry, among others. The Learning Channel broadcast the premiere of Carr's unforgettable documentary, Crazy Sexy Cancer on August 29, 2007. CRAZY SEXY CANCER TIPS gathers the lessons learned and advice offered from Carr's own journey, as well as the experiences of her cancer posse. Full-color photos accompany personal stories and candid revelations in this scrapbook of advice, warnings, and resources for the cancer patient. Chapters cover your changing social life, dating, sex, and appearance; essential health tips on how to boost your immune system; recipes; medical and holistic resources; and information on young survivor support groups. The resulting book is a warm, yet informative tool for any woman newly diagnosed with the disease and for those who love them.



Crazy Sexy Cancer Survivor

Crazy Sexy Cancer Survivor Author Kris Carr
ISBN-10 9780762797820
Release 2008-09-02
Pages 256
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You are a Survivor from Day One On the heels of the acclaimed Learning Channel documentary and best-selling survival guidebook Crazy Sexy Cancer Tips comes this survivor's companion. In Crazy Sexy Cancer Tips Kris Carr and her posse of Cancer Babes shared their wealth of insights, tricks, how-tos, and hell yeahs for living life with cancer. Now Kris invites all the Cancer Cowgirls (and dudes) out there to chat back and record their own journeys, with this beautifully illustrated, full-color go-anywhere companion. Pairing Kris's signature sass and smart, soulful, real advice with thoughtful exercises, new contributors, and ample space for writing and reflecting, Crazy Sexy Cancer Survivor reaffirms that it is possible to live a real, fun, crazy, sexy life—with cancer. Kris shares her wit and wisdom on everything from food and exercise to make-up, meditation, spirituality, dreams, planning for today (and the future), and much, much more. The user-friendly trim size and flexible-cover format meanwhile ensure that this incomparable blend of informative pocket companion and journal can go anywhere—brightening up those hours in hospital waiting rooms, at home, or spent out in the big, wide, wonderful world putting into practice that most precious truth: healing is about truly living.



Go Clean Sexy You

Go Clean  Sexy You Author Lisa Consiglio Ryan
ISBN-10 9781940716909
Release 2015-11-17
Pages 120
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Go Clean, Sexy You not only serves up a collection of delicious recipes, but offers a holistic approach on how to live a healthier life—putting whole foods into your body, detoxing every season to regularly cleanse your system, associating with those who fuel you not bring you down, and managing stress with activities that bring you back to balance. A certified health and nutrition coach, author Lisa Consiglio Ryan provides straightforward guidance on how to overcome the obstacles that keep you from losing those last ten pounds, make you feel exhausted every afternoon, and compel you to indulge in unhealthy habits. Spending years struggling with a growing arsenal of health-destroying conditions that ranged from fibromyalgia, hypothyroidism, candida and rosacea to cystitis and tons of allergies, Lisa decided to turn to nutrition and lifestyle to reclaim her health. Then pursuing her education with the Institute for Integrative Nutrition, she turned her personal quest into her vocation with the launch of Whole Health Designs. As a nationally acclaimed wellness expert, Lisa has worked with thousands in her detox programs. Her approach incorporates easy-to-adopt eating habits, free from counting calories and fat grams. As you navigate through the seasons with Lisa’s whole food–based detox plans, you’ll be tapping into your body’s wisdom, forming sustainable habits, and developing loving, respectful relationship with your body. Not only will you feel better, you’ll look better too!



Eaternity

Eaternity Author Jason Wrobel
ISBN-10 9781401948429
Release 2016-04-05
Pages 384
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Are you ready to rock mouthwatering, meat-free recipes like a boss?

Let’s face it: not everyone is in the mood for wheatgrass shots, seaweed salads, and buckwheat granola 24/7. Sometimes you just need a juicy burger, gooey nachos, fluffy chocolate chip pancakes, or raw cookie dough, am I right?

Eaternity offers nutritious and delicious plant-based recipes, guaranteed to satisfy all of your insane comfort-food cravings and more! Jason Wrobel shows you his health-friendly spins on all of the above, as well as Caesar salad, fudge brownies, asparagus risotto, tortilla soup, and—wait for it—salted caramel waffles. Just one bite and you’ll be obsessed!

Unlike most cookbooks that merely tell you what to eat and how to make it, Eaternity gives you the current research and science behind today’s major health concerns, and explains why you should eat certain foods based on your individual goals, whether it’s to lose weight, have more energy, sleep sounder, be stronger, boost your libido, or just feel better. You’ll learn why eating real, unprocessed foods can help you live longer—and how to have fun doing it!

With a light, no-pressure vibe, wicked humor, and drool-worthy food photography, Eaternity makes it easy to bring it on down to veganville and feel awesome. It’s Nutrition 101 meets healthy food porn that’s so crazy-good you’ll want to eat this way all the time!



Medical Medium

Medical Medium Author Anthony William
ISBN-10 9781401948306
Release 2015-11-10
Pages 392
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Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. “The truth about the world, ourselves, life, purpose—it all comes down to healing,” Anthony William writes. “And the truth about healing is now in your hands.”



You Can Create an Exceptional Life

You Can Create an Exceptional Life Author Louise L. Hay
ISBN-10 9781401935399
Release 2011
Pages
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Renowned spiritual teacher Louise L. Hay joins forces with Cheryl Richardson to reveal their process for living an exceptional life. Travel with Louise and Cheryl throughout North America and Europe as they engage in a series of intimate conversations about their lives and how they've dealt with a variety of topics including loving themselves and their bodies; conscious ageing and a dignified, peaceful approach to death. This book is filled with the combined experience of two women who have lived their lives using trusted spiritual principles that really work. Reading and applying their wisdom will radically change your life, too!



Eat Pretty

Eat Pretty Author Jolene Hart
ISBN-10 9781452132297
Release 2014-02-25
Pages 208
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Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.



The Salt Fix

The Salt Fix Author Dr. James DiNicolantonio
ISBN-10 9780451496973
Release 2017-06-06
Pages 272
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We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. A leading cardiovascular research scientist and doctor of pharmacy overturns conventional thinking about salt and explores instead the little-understood importance of it, the health dangers of having too little, and how salt can actually help you improve sports performance, crush sugar cravings, and stave off common chronic illnesses. Too little salt in the diet can shift the body into semi-starvation mode and cause insulin resistance, and may even cause you to absorb twice as much fat for every gram you consume. Too little salt in certain populations can actually increase blood pressure, as well as resting heart rate. We need salt in order to hydrate and nourish our cells, transmit nerve signals, contract our muscles, ensure proper digestion and breathing, and maintain proper heart function. The Salt Fix will show how we wrongly demonized this essential micronutrient as well as explain what the current science really says about this misunderstood mineral and how to maximize its effect so you can enjoy ideal health and longevity.



Kicking Cancer in the Kitchen

Kicking Cancer in the Kitchen Author Annette Ramke
ISBN-10 9780762447084
Release 2012-10-02
Pages 288
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Kicking Cancer in the Kitchen is the bible for the woman who has been handed the cancer card—and for the one who never wants to get it. Authors Annette Ramke and Kendall Scott know exactly what it's like to deal with “the Big C.” Here they share girlfriend-style, real-life knowledge and experience about the healing power of food, along with their stories of cancer ups and downs—with more than 100 recipes for fighting cancer and soothing symptoms of treatment. Whether someone is in the thick of “Cancer World” and wants to know what to expect, or for anyone who wants to do all they can to boost their health, Kicking Cancer in the Kitchen offers guidance on not only surviving, but thriving—before, during, and after cancer.



Kitchen Confidential

Kitchen Confidential Author Anthony Bourdain
ISBN-10 9781408845042
Release 2013-05-23
Pages 384
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A new edition of the bestselling classic, hand-annotated throughout by Anthony Bourdain



The Desire Map

The Desire Map Author Danielle LaPorte
ISBN-10 9781622033461
Release 2014-01-01
Pages 288
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Your bucket list. Quarterly objectives. Strategic plans. Big dreams. Goals. Lots of goals and plans to achieve those goals—no matter what. Except … You're not chasing the goal itself, you're actually chasing the feeling that you hope achieving that goal will give you. Which means we have the procedures of achievement upside down. We go after the stuff we want to have, get, or accomplish, and we hope that we'll be fulfilled when we get there. It's backwards. And it's burning us out. So what if you first got clear on how you actually wanted to feel in your life, and then created some "Goals with Soul"? With The Desire Map, Danielle LaPorte brings you a holistic life-planning tool that will revolutionize the way you go after what you want in life. Unapologetically passionate and with plenty of warm wit, LaPorte turns the concept of ambition inside out and offers an inspired, refreshingly practical workbook for using the Desire Map process: Identify your "core desired feelings" in every life domain: livelihood & lifestyle, body & wellness, creativity & learning, relationships & society, and essence & spirituality Create practical "Goals with Soul" to generate your core desired feelings Why easing up on your expectations actually liberates you to reach your goals Self-assessment quizzes, worksheets, and complete Desire Mapping tools for creating the life you truly long for Goal-setting just got a makeover. There are more than 10,000 "Desire Mappers" who have worked through this system. "Every day I get stories about inner clarity, quitting jobs, dumping the chump, renewing vows, pole-dancing classes, writing memoirs, moving on," says Danielle. "This is about liberation. And pleasure. And self-determination. This is about doing much less proving, and way more living." If you've had enough of trying to trick yourself into happiness through affirmations or bucket-listing your hopes into some distant future, then you're ready for The Desire Map—a dream-fulfilling system that harnesses your soul-deep desire to feel good.



Womancode

Womancode Author Alisa Vitti
ISBN-10 9781781802007
Release 2013
Pages 319
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Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.